Knowledge
Knowledge
Some subjects are easier to understand when you give them a little more time. Here you can find texts and conversations about exhaustion, health-related strain, meditation, farewells and change.
To read
Burnout & exhaustion
How longer-lasting exhaustion can become noticeable, how burnout is understood and what can help in everyday life.
Living in a health-supporting way despite strain
What can change in everyday life after a diagnosis or with chronic strain, and how a salutogenic perspective can help you deal with changed conditions.
Conversations
Podcasts — Personal conversations about meditation, change, farewells, loss and spirituality.
Newsletter
A message from me twice a year
Roughly every six months I write about what’s new: dates for meditation introductions and constellation days, new pieces in the knowledge section and thoughts that are occupying me. No weekly mailing, no advertising.
You can unsubscribe at any time using the link in every issue.