Personal guidance · online and in person

1:1 guidance during times of transition and strain

A separation, a loss, exhaustion or a difficult decision can take up a great deal of space in everyday life. In 1:1 guidance, we look together at what’s happening and what can change in concrete terms. You have someone who listens, asks questions and offers their own perspective and helpful ideas.

The offer

Single session · 60 minutes · online or in person · €130

Guidance over three months · 6 sessions · €600

Beforehand, a free initial consultation (30 minutes)

Only a limited number of people are supported at a time. Places are currently available.

All prices are final prices. Cancellations are free of charge up to 48 hours before the start. After that a reasonable cancellation amount may be charged, provided the appointment could not be filled otherwise. Any savings are credited, and you may show that no loss or a lower loss arose. Where the cancellation is due to sudden illness, a death close to you or a comparable unforeseeable event, no cancellation amount applies.

When guidance may be useful

  • exhaustion, sustained overload or the feeling that you’re only functioning
  • professional or personal reorientation
  • separation, loss, crisis or other transitions
  • living with the effects of a diagnosis or chronic strain, for yourself or someone close to you (more on this in Living in a health-supporting way despite strain →)
  • when you notice that something in your life no longer fits and you want to find out what could come next

How we work together

We first look at what you want to work on and what you’d like to change in everyday life. I ask questions, name contradictions and bring structure when many things are happening at once. The decisions remain yours.

If it fits your concern, meditation or systemic constellation work can be part of the guidance.

The framework

Sessions take place online by video call or at your home in Velbert and the surrounding area, in English or German. Evening appointments are possible by arrangement.

The first step

In a free 30-minute initial consultation, we talk about what’s going on for you and whether this way of working fits your concern.